Self-Compassion: Building Confidence in Motherhood

By Laura Otton. Laura is a maternal mental health specialist and the owner of Therapy for Motherhood, her private practice based in Huntington, NY. She earned her Master of Social Work from NYU and is certified in perinatal mental health through Postpartum Support International. Her work focuses on helping women adjust to motherhood and guiding them through the mental and emotional challenges of being a modern parent. As a mother of two, she knows firsthand how women need a warm, supportive village to thrive and achieve their dreams. She is honored to be a part of that village for so many.

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Back view of a woman artist in an apron working on a vibrant abstract painting, surrounded by art supplies in a creative studio setting.
If you asked me when I was feeling my most powerful self in my 20’s, it would have taken me a very long time to answer. Back then it was easy to let other people’s voices get to me, make me doubt and feel small. As I am getting older and have lived through different experiences, I look back and can answer this question deeply and say that my power has taken different shapes throughout the years.
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