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EXPERT Spotlight

Alice Bloomfield, Baby Sleep Consultant

Alice est consultante certifiée en sommeil des bébés, experte du sommeil des nouveau-nés, des nourrissons et des jeunes enfants. Forte de sa formation professionnelle et de sa propre expérience de maman, Alice a à cœur d'aider les familles à trouver des solutions pratiques et douces pour un meilleur repos.

Remarque : le texte original (en anglais) a été révisé par des experts ; le présent texte est une traduction en français de cette version.

Written by Alice Bloomfield

1 article

Medically Reviewed by Alice Bloomfield

8 articles

What to do if your baby won't sleep in bassinet

What to do if your baby won't sleep in bassinet

Many newborns struggle to sleep in a bassinet due to the startle reflex, lack of womb-like comfort, and environmental factors. This guide explains practical strategies to help babies settle, including using a swaddle like the Momcozy Easy Swaddle Wrap to recreate a secure, snug environment. Tips also cover maintaining ideal room conditions, observing natural sleep cues, practicing lay-downs at optimal times, and supporting daytime feeding. With consistent routines and gentle practice, parents can help their baby adjust to bassinet sleep safely and comfortably.  

1 min read
Understanding the Witching Hour: What It Is and How to Soothe Your Baby

Understanding the Witching Hour: What It Is and How to Soothe Your Baby

The witching hour is a daily period when newborns become unusually fussy, often in the early evening. While temporary and normal, it can challenge parents. This guide explains common triggers such as overstimulation, overtiredness, and digestive discomfort, and offers practical solutions. Strategies include maintaining a calming evening routine, using breathable swaddles like the Momcozy Easy Swaddle Wrap, reducing sensory input, and gentle babywearing. With consistent techniques and patience, parents can soothe their baby safely and support healthy sleep habits.  

1 min read
Swaddling Do’s and Don’ts

Swaddling Do’s and Don’ts

Swaddling Do’s and Don’ts Do’s Don’ts Use lightweight, breathable fabrics or a proper swaddle wrap with the appropriate method. Do not swaddle too tightly or too loosely —...

1 min read
The Highly Alert Infant: A Guide for Parents of the "FOMO Baby"

Le bébé très éveillé : un guide pour les parents du « bébé FOMO »

Certains nourrissons sont très éveillés, extrêmement curieux et ont du mal à s'endormir ; on les qualifie souvent de « bébés FOMO ». Ce guide explique pourquoi ces comportements apparaissent, quel est leur lien avec le tempérament et le développement cérébral, et comment distinguer les traits de personnalité des problèmes médicaux tels que les coliques ou le reflux. Les parents y trouveront des astuces pratiques pour aider leur bébé à s'apaiser, notamment en gérant les stimuli, en mettant en place des routines prévisibles, en l'emmaillotant avec une couverture sûre et confortable comme la Momcozy Easy Swaddle Wrap, et en recourant à des mouvements doux, des sons apaisants et le contact physique. Le guide souligne également l'importance pour les parents de prendre soin d'eux-mêmes afin d'éviter le surmenage. Comprendre et répondre aux besoins d'un enfant « FOMO » aujourd'hui jette les bases de ses futures qualités de persévérance, de créativité et de détermination.

1 min read
How to Prevent Baby Overheating in Summer: Signs, Risks, and Solutions

How to Prevent Baby Overheating in Summer: Signs, Risks, and Solutions

Keeping your baby cool in summer is essential for safety and comfort. Overheating increases risks such as SIDS and dehydration. This guide explains the signs of overheating, safe room temperatures, breathable sleepwear like the Momcozy Easy Swaddle Wrap, and practical steps to ensure your baby sleeps safely through hot nights.

1 min read
How to Dress Your Baby for Sleep: A Simple, Safe Guide

How to Dress Your Baby for Sleep: A Simple, Safe Guide

Dressing your baby for sleep requires balancing comfort and safety. Babies cannot regulate their temperature like adults, so proper sleepwear is essential. This guide explains safe layering, swaddling tips, and the benefits of breathable fabrics like the Momcozy Easy Swaddle Wrap to ensure your baby sleeps comfortably and safely.  

1 min read
When is the Right Time to Stop Swaddling Your Baby?

When is the Right Time to Stop Swaddling Your Baby?

Swaddling provides security and promotes sleep in newborns, but recognizing when to stop is crucial. Key indicators include rolling over, breaking free, or showing frustration. Gradual transition techniques, such as moving to one arm out and then both arms free, help babies adjust safely. Products like the Momcozy Easy Swaddle Wrap offer safe swaddling in the early weeks while preparing for arms-free sleep.

1 min read